Tips to Follow When Too High on CBD – A Guide for Safe Use

CBD, or cannabidiol, is a compound found in the cannabis plant that has become increasingly popular in recent years for its potential health benefits. However, as with any substance, it is possible to take too much CBD and experience unpleasant side effects. If you find yourself feeling too high on CBD, there are several immediate tricks you can follow to help alleviate the symptoms and make yourself more comfortable. In this guide, we’ll discuss seven important tips to follow when you’re too high on CBD.

Many, if not most of us, have experienced the unpleasant moments that can come with the overwhelming cannabis effects. Thankfully, there are various ways to help “come back down” when you’re feeling too high, overwhelmed, nervous or even uncomfortable from an excessive consumption of cannabis.

How To Get High With CBD?

A great idea is to prepare for your smoke session according to your personal tolerance level. If you’re a newbie, try out a small amount and slowly increase it over time as your tolerance builds. Consume with people you know and are comfortable with… also, never feel pressured to consume more than you can handle. Saying no is in fact okay! It’s great to make new friends and to fit into a new crowd, but being surrounded by strangers when you can’t feel your face is unpleasant at best and anxiety-ridden at worst. With that being said, if you are a first-time cannabis consumer and you’re ready to try it, we recommend being with someone you trust.

Take it easy (especially when consuming edibles). We recommend trying a standard, maybe even a tad smaller, dose of 10 mg or even 5 mg if you really want to ease into the whole cannabis experience. It’s always a good plan to wait at least an hour, if not two, before increasing your dosage. The same applies for inhalation methods. If you’re only used to occasionally taking one…maybe two hits off your personal #bong, #bowl, or #vaporizer…we don’t advise sitting in a smoking circle puffing and passing for a long period of time.

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Tips To Follow If You’re Too High on CBD

Here are some of the tips and tricks that you must know if you’re too high on CBD:

Recognize the Symptoms of CBD Overdose

The first step in dealing with a CBD overdose is to recognize the symptoms. Common signs of taking too much CBD include drowsiness, dizziness, nausea, and a rapid heartbeat. If you experience any of these symptoms after taking CBD, it’s important to take action to prevent further discomfort.

Reduce Your CBD Dosage

One of the most effective ways to come down from a CBD high is to reduce your dosage. Start by taking a small amount of CBD and gradually increasing your dosage until you find the right level for your body. If you’ve already taken too much, wait a few hours before taking any more CBD.

Drink Plenty of Water

Drinking plenty of water is an important trick to follow when you’re too high on CBD. This can help to flush the CBD out of your system more quickly and reduce the intensity of the side effects. Additionally, staying hydrated can help to prevent dehydration, which can contribute to feelings of dizziness and nausea.

Try CBD Isolate

If you’ve taken too much full-spectrum CBD oil, try switching to CBD isolate instead. CBD isolate is a purified form of CBD that contains only the cannabidiol molecule, without any of the other compounds found in the cannabis plant. This can help to reduce the intensity of the side effects and make you feel more comfortable.

Use CBD with Lower THC Content

Another important factor to consider when dealing with a CBD overdose is the THC content of the product you’re using. THC is another compound found in the cannabis plant that can cause psychoactive effects. If you’ve taken too much CBD with a high THC content, try switching to a product with a lower THC content.

Try Deep Breathing Exercises

Deep breathing exercises can be an effective way to calm your body and reduce feelings of anxiety or panic. If you’re feeling too high on CBD, take a few deep breaths and try to focus on your breathing. This can help to slow down your heart rate and promote feelings of relaxation. This is a go-to-easy tip to follow when too high on CBD.

Seek Medical Attention if Necessary

Finally, if you’re experiencing severe symptoms of a CBD overdose, such as vomiting or seizures, seek medical attention immediately. While a CBD overdose is generally not life-threatening, it’s important to take any potential medical concerns seriously and get help if necessary.


In conclusion, if you find yourself feeling too high on CBD, there are several immediate tricks you can follow to help alleviate the symptoms and make yourself more comfortable. These include recognizing the symptoms of CBD overdose, reducing your dosage, drinking plenty of water, trying CBD isolate, using CBD with lower THC content, trying deep breathing exercises, and seeking medical attention if necessary. By following these tips and taking care of yourself, you can safely enjoy the potential health benefits of CBD without experiencing unpleasant side effects.

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